Get your stopwatches ready, because The Two Minute Drill starts now.

The Two-Minute Drill is a weekly radio feature and podcast that focuses on what’s happening in the world of interscholastic sports at Lawrence High School right here in Lawrence and Rancocas Valley Regional High School located in Mount Holly, NJ.

Each episode features scores, highlights and stats from each school’s weekly football games as well as their fall, winter and spring Olympic sports including: soccer, volleyball, cross country, tennis, field hockey and more.

The Two-Minute Drill is underwritten by Rider University’s Fall Open Houses. Experience Rider’s campus in-person and see what makes us so unique. Explore 100+ majors and minors, 150+ clubs and organizations and 20 NCAA Division I sports teams. There’s something for everyone at Rider! Plus, tour a residence hall, have fun at the photo booth, and grab a bite to eat at our food trucks! Learn more at

Meet the Hosts

Subscribe to hear every episode of The Two Minute Drill!

Click the links below to subscribe to a free, weekly episode of Two Minute Drill to listen to on your favorite podcasting platform:
The Two Minute Drill January 17, 2024